
Chilli con carne
Ingredients
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- ml · Olive oil, divided
- g · Ground beef
- g · Tomato paste
- g · Onions, finely diced
- g · Carrots, finely diced
- g · Red bell pepper, finely diced
- · Hot chilli pepper, finely chopped
- g · Garlic, finely chopped
- ml · Hot water
- · Vegetable stock cube
- g · Canned chopped tomatoes
- g · Ground cumin
- g · Dried oregano
- g · Courgette, diced
- g · Canned red kidney beans, drained and rinsed
- g · Coarse salt
- ml · Red wine vinegar
- A handful · Hard cheese, grated, for serving
Process
- Heat 20 ml of the olive oil in a large frying pan. Add the beef and break it up with a spatula. Brown well, then stir in the tomato paste and cook for 2–3 minutes.
- Transfer the beef mixture to a large pot. Return the frying pan to the heat.
- Add the remaining 10 ml of olive oil to the pan. Add the onions, carrots, bell pepper and chilli. Cook until softened, then stir in the garlic.
- Dissolve the stock cube in 1 litre of hot water.
- Add the vegetables, chopped tomatoes, stock, cumin and oregano to the pot. Cover and simmer over low heat for 45 minutes.
- Add the courgette and rinsed kidney beans. Season with salt and red wine vinegar, then simmer for another 3–5 minutes.
- Serve topped with grated hard cheese. Add pickled jalapeños, avocado, sour cream, coriander, cooked rice or tortilla chips if desired.
Notes
- Makes about 8 servings.
- Adjust the amount of chilli to taste.